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First Nations Cookbook

$49.99 each
Australian made

Description

First Nations Food Companion: How to buy, cook, eat and grow Indigenous Australian ingredients. A groundbreaking celebration of the most accessible and popular Australian native ingredients and their uses in the everyday home kitchen.

Written by Warndu’s Founders Damien Coulthard and Rebecca Sullivan.

We know more about pine nuts than bunya nuts, kale than warrigal greens, but there's an edible pantry of unique flavours that First Nations people have been making the most of long before anyone came up with the word 'foodie'.

Welcome to a food-lover's guidebook to the First Foods of this continent. Including an informative guide to more than 60 of the most accessible Indigenous ingredients, including their flavour profiles, along with tips for how to buy, grow and store them.

After that, 100 delicious recipes: all featuring native ingredients, and including tips for substituting regular pantry ingredients where needed - including Bush-Tomato Cheese on Toast, Anise Myrtle and Macadamia Poached Chicken, Myrtle Tea Cake, Quandong and Davidson's Plum Iced Vovos and more. Plus features and recipes for an Indigenous medicine garden, as well as how to set up your pantry and freezer, and the best places to find native ingredients in shops and online.

About Warndu

Warndu curates Australian Native Food Experiences. Warndu is an Indigenous-owned company which means good in the Adnyamathanha language Be a part of the Australian native food revolution. A 60,000 year old legacy to our native plants, nuts, seeds and proteins. This is us asking questions and recognising our heritage. This is our decision to wake from past generations ignorance, to not bury our heads in the red earth, to seek healing and interconnection with people, plants and soil. Warndu means 'good' in the Adnyamathanha language. With Warndu products we want you to feel good. Good knowing that our products are nutritious; good knowing that Warndu contributes to our community; good knowing that the products you buy protect our precious soils. In buying good- you are doing good. Warndu uses this country’s native plants, nuts, seeds and proteins and each of these will create meaningful meals; meals that are local and seasonal in the true sense of words. It doesn’t get any more local and seasonal than working with Australian native produce. Our mission is to REGENERATE culture, community, tradition, heath and our soils. Every product we make includes one or more Australian Native Ingredients. Warndu was founded in 2016 by Damien Coulthard, Rebecca Sullivan and Siobhan O'Toole. (Website)

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